BECOME A STRONGER, FASTER, FITTER, MORE AVAILABLE FOOTBALLER
1-to-1 online performance coaching for ambitious footballers who want to improve their physical performance and take their game to the next level.
14+ years coaching | 1,000+ people coached. Worked with professional footballers from PL, EFL clubs & WSL as well as many academy players.
Bradley De Jesus
Fulham FC
I started working with Ben to take my fundamentals to the next level & get me ready for the season.
Layth Gulzar
Al Jazira FC
When I returned to my club, I hit PBs on everything and won the club's fitness test. Appreciate you mate, helped me so much.
Marvin
Fulham Academy
My son Marvin started working with Ben to improve his strength, power and explosiveness. He learned the importance of vital exercises to help his development and improve his performances.
CLIENT TRANSFORMATIONS
From Non League To The EFL
When we started Vince was playing in the National League but had bigger aspirations. He wanted to take his game to the next level - get leaner, fitter, faster, and stronger. Despite Eastleigh's demanding schedule, Vince was after a more tailored approach. He also wanted to gain a better understanding of nutrition - how it could aid his recovery, maximise his results in the gym, and help him drop body fat.
3 months later... earned a call-up to the England C team.
7 months... he secured a move to the EFL League One with Exeter City.
Many players follow my page. Many book calls. Many sign up. Many want results without putting in the work.
HOW CAN I HELP YOU?
1:1 ONLINE COACHING
Your training is built around your position, playing schedule, current physical level and goals - not a generic gym programme.
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Functional movement & performance testing
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Speed & acceleration development, strength, power & injury prevention training
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Football-specific conditioning
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Individual nutrition support
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Your programme delivered through my coaching app - video demos
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Progress tracking and regular check-ins
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Direct WhatsApp support from me anytime needed
1-to-1 Face-to-Face Coaching
1-TO-1 IN-PERSON PERFORMANCE COACHING
Individual face-to-face coaching focused entirely on you and your performance.
We start with functional movement and performance testing to understand how you move, establish your current physical capabilities and identify exactly where we can improve. From there, every session is tailored around your individual needs, goals and performance.
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Functional movement & performance testing
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Individual strength, speed, power, conditioning & injury prevention
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Coaching tailored specifically to your needs & goals -
Performance tracking & re-testing to measure progress
MY STORY
I've spent the last 14+ years working in the fitness and performance industry, helping people become stronger, fitter and more confident in what their body can do.
My experience has taken me into professional football environments, working with players at different levels of the game and developing a deeper understanding of what athletes need physically to perform at their best.
Alongside my work in football, I've continued to coach people 1-to-1, which is something I'm hugely passionate about. I enjoy being able to assess someone individually, understand exactly what they need and build their training around them rather than taking a one-size-fits-all approach. That same philosophy is behind Your Peak Performance.
Whether you work with me online or face-to-face, my approach is simple: assess where you are, understand where you want to get to, and create a clear plan to help you progress.
Ready to take your performance to the next level?
Interested in online coaching?
Fill in the quick form below so I can learn a little about you, your football and what you want to improve - whether that's strength, speed, power, injury resilience, fitness, or lowering body fat.